Bata Fish | Mullet fish(باٹامچھلی)

Bata Fish باٹامچھلی: A Nutritious Delight from the Sea

Bata Fish, known locally as باٹا مچھلی, is a popular freshwater fish in Pakistan. With its delicate texture, mild flavor, and nutritional richness, it is a favorite among seafood lovers across Karachi and beyond.

Whether you’re planning a healthy family dinner or a protein-packed diet, Bata Fish باٹامچھلی is a great option. If you’re searching for the best Bata fish seller near me, you’re in the right place — we’ll also introduce you to FreshCuts.pk, the go-to seafood destination in Karachi.

What is Bata Fish?

Bata fish (Labeo bata) is a widely consumed freshwater fish, commonly found in the rivers and ponds of Pakistan, India, and Bangladesh. Known for its tender, flaky meat and easy digestibility, it is a staple in many traditional households. Loved for both its taste and health benefits, Bata fish is a great choice for frying, curries, or grilling.

Here’s a quick overview of its standout features:

Feature	Details
Local Name	باٹا مچھلی
Scientific Name	Labeo bata
Texture	Soft, flaky, and tender
Flavor Profile	Mild, slightly sweet
Ideal For	Frying, curry, grilling
Health Benefits	High in protein, low in fat

Nutritional Value of Bata Fish

One of the reasons why Bata fish is so popular in Pakistan is because of its nutritional benefits:

Nutrient	Amount per 100g
Calories	~97 kcal
Protein	~18g
Fat	~2g
Omega-3 Fatty Acids	Moderate
Vitamins	B12, D, and A
Minerals	Phosphorus, Selenium

Eating Bata fish regularly contributes to a heart-healthy and brain-boosting diet. It’s especially beneficial for those looking to increase lean protein without consuming red meat.

Bata Fish Seller Near Me – Why Choose FreshCuts.pk?

When you search for “fish seller near me” in Karachi, you want fresh, hygienically handled, and reasonably priced seafood. That’s where FreshCuts.pk shines.

Why FreshCuts.pk is Karachi’s #1 Seafood Seller:

Feature	FreshCuts.pk Advantage
Location	Karachi, Pakistan
Product Freshness	Delivered same day, chilled
Hygiene Standards	WHO-standard processing facility
Online Ordering	Available at FreshCuts.pk
Variety	Bata, Pomfret, Rohu, Prawns & more
Trusted by Customers	Hundreds of 5-star reviews

🐟 Tip: Order fresh, cleaned Bata fish online from FreshCuts.pk — delivered to your doorstep in Karachi.

How to Cook Bata Fish

Looking for cooking ideas? Try these popular home recipes:

Recipe	Cooking Time	Ingredients
Bata Fish Fry	20 mins	Bata fish, turmeric, salt, lemon
Bata Fish Curry	35 mins	Tomato, garlic, ginger, spices
Bata Masala Grill	25 mins	Yogurt, chili, cumin, coriander

Conclusion: Your Trusted Bata Fish Seller in Karachi

Whether you’re a health-conscious foodie or simply looking for fresh Bata fish near you, FreshCuts.pk is your best choice in Karachi. They not only offer top-quality seafood but also ensure it reaches your kitchen with maximum freshness and hygiene.

So next time you search for:

✅ Bata fish seller near me
✅ Fresh fish delivery in Karachi
✅ Best seafood shop online

Remember, FreshCuts.pk has you covered!

FAQs about Bata Fish

Q1: Is Bata fish good for health?
Yes, it is high in protein and low in fat — great for weight management and heart health.

Q2: Can I buy Bata fish online in Karachi?
Absolutely. Visit FreshCuts.pk and order fresh Bata fish online.

Q3: What is the best way to cook Bata fish?
It can be fried, grilled, or cooked in spicy curries — all methods bring out its natural flavor.

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